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Tip #1: Exercise, Exercise and More Exercise!
This is definitely one of the best tips to follow. If you burn more calories than you take in then you will lose weight fairly quickly. So however much exercise you currently do, increase it and work hard for these 5 days. Don’t overdo it, but do work out so that you... Read all »
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Why Yoghurt and Berries is So Popular
If you are trying to lose weight or just generally stay slim, natural low fat yoghurt can be a great ingredient to always have in your refrigerator. It is thick and satisfying. If you find that it is a little too tart by itself then you can add berries to sweeten it up. Not... Read all »
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Why is Coffee Potentially High in Calories?
The one thing that you need to learn is that coffee itself is not high in calories. It is the ingredients that are added which help to make it bad for you. It mainly applies to coffees that you buy while you are out. Starbucks coffee and Costa coffee have some of the... Read all »
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Rihanna's Fitness Secrets
Rihanna has the benefit of having a personal trainer. However, if you can't afford this luxury then don't worry. You can still follow Rihanna's workout routine without your own personal coach beside you.
The first thing that you should invest in is a treadmill. Running on the treadmill... Read all »
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But don't lose heart. It's natural that initial efforts at a certain level will get you only 80% of the way there. The other 20% is going to come harder. That's just the way things are. There are techniques that can help you get that last 20% - and, more importantly, keep 100% of the results over the long... Read all »
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The Purpose of an Egg Timer
The egg timer was developed so that you would be left with a perfectly cooked egg every time. These days there are different types of egg timers available. Some are battery operated, while others you simply turn over. The ones which you turn over are the traditional kind. They have an... Read all »
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Number One: Something Silly
If the person who you are buying for has a good sense of humor then why not stick to a funny gift? It doesn’t have to be expensive and you should easily be able to find something silly to suit the person. There are glow in the dark toilet rolls, large thermometers, or even simple funny... Read all »
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Number One – The Big Button Remote Control
If your dad has a sense of humor then the Big Button Remote Control would make an excellent gift. Most men like to have complete control over the television. With this remote control it can control six different devices. Due to its size it will also be more difficult to... Read all »
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Creating a Personalized Hamper
One great gift idea for first time mothers is a personalized hamper. If you would prefer to you could always shop online for pre-packed hampers designed for new mothers. However, it would mean so much more if you were to create your own.
All you need is a gift basket and a ribbon... Read all »
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The Top Three Halloween Recipe Books
If you are struggling for inspiration with your Halloween recipes then the following three books are definitely worth purchasing. There are so many different books available and these are just three of the top ones that are easy to follow.
Halloween: The Best of Martha... Read all »
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The entire procedure should take no more than 15-20 minutes. The doctor/nurse will need to open the vagina and keep it open with a clamp. This is the exact same procedure as when you have a smear test done. The coil can then easily be placed through the cervix into the womb.
This can be a painful procedure so the... Read all »
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Ensuring That You Have the Right Tools
It’s very important to have the right tools in if you want to achieve professional results. The hairdryer that you choose is potentially the most important decision you will have to make. If you want to avoid frizz then aim for a hairdryer that has at least 1800 wattage. If... Read all »