Source: Fotolia © ag visuell
Then food is not broken down properly either in the digestive organs that are responsible for further digestion. Eating too much at one time burdens the digestive organs and causes digestive distress. When the organs are forced to deal with too much food all at once, they cannot function correctly. The result of... Read all »
Source: Fotolia © ayo's photo
Depending on how healthy you are will determine how healthy your digestive system functions. Sometimes it is necessary to give your digestion a break while it has a chance to heal and recover its functioning.
Eating and drinking mineral and vitamin rich foods will provide your body with the nutrients that it needs... Read all »
Source: Fotolia © Grecaud Paul
You can serve your body best by choosing to eat healthfully and take care of your body. Your body was not designed to digest processed foods or chemical substances. The body will age faster from having to work harder to get nutrients from non-nutritional foods that you may be consuming.
By eating a whole foods... Read all »
Source: Fotolia © ELyrae
When you choose to eat unhealthy refined foods that offer little or no nutrition, you cannot expect your body to perform optimally. Not only in do you sabotage your body of nutrients but you also waste your body’s precious energy; and set yourself up to have health problems and possibly incur disease.
Grains,... Read all »
Source: Fotolia © detailblick
The digestive system will break down if we do not eat foods that keep it strong. In order for the stomach to produce acids and enzymes, the body requires salts, vitamins and minerals to manufacture these components. Healthy digestion is an efficient process in which food is transferred into energy and waste products... Read all »