Aikido For Women And Kids
June 8, 2011 by Kim In Category Smoking
Women can practice aikido as a way to relax, reduce stress and self defense. It has cardio vascular advantages among other benefits on one’s health. For the kids, they may not be particularly interested with the mentioned advantages. The skill is martial arts training and very beneficial for children especially those suffering from attention deficit disorder which is commonly referred to as ADHD. Below are some of the factors that make aikido perfect for kids who suffer from ADHD.
- Aikido is a martial art that is not aggressive. This implies that the major reasons of the skill do not use self defense at any point. The training sessions do not concentrate on kicking and punching as a method of resolving conflict. The reality is that one does not have to begin a fight when dealing with aikido but completing one is allowed. The technique does not allow kids to copy the power tactics of their favorite characters such as the power Ninja. This technique begins at the point when a person breaks the existing rules. Ikido trains kids to believe that fighting should be done as a last resort.
- Aikido lays a lot of emphasis on relaxing and remaining calm. Most of the kids cannot remain calm but ikido trains them to know that there is hardly any choice when it comes to that. The kids are taught to remain calm when performing a certain task such as homework, sports and the like. The child is taught how to be in control of his or her emotions.
- Aikido trains children on self defense approaches that are practical. It is important to point out the fact that the practical level of a child cannot be compared to that of an adult. Arts such as karate and Tae Kwon Do are great for health but on the other hand they make kids develop a very aggressive approach to handling issues. These may have a negative impact on the child later in life as he or she may end up dealing with the situations that may arise in a very aggressive and dangerous manner that could have a negative impact on their life.
- Aikido provides kids with a positive outlook to life. The child is trained to come up with goals and objectives. Aikido emphasizes on the law of reciprocating or giving back. In case you start any sort of trouble then you have lost, but if your mind remains positive and in a calm state then you will definitely make it.
Aikido teaches to enjoy every experience in life. The pressures and demands of life may make one unable to enjoy life. Ikido allows women and children to put aside every other activity that they are supposed to engage in. They are able to relax and calm down their nerves after a very busy schedule.