What Is Perineal Re-education?
Having a baby does all sorts of things to a woman’s body. Her body will go through many changes and some of them will be fun, some of them she may wish to undo. Because of this there have popped up several procedures that can help a woman reclaim her body after the trials of child labor.
Perineal And What It Means
First of all, a person will need to understand a little of what goes into getting a baby here. The woman’s birth canal, including their perineal wall is stretched to allow for a baby to come into the world. This can be a difficult process and sometimes muscles don’t easily go back to their original state. There are ways to help facilitate this process and some of them aren’t too difficult. There are areas of the world that actually prescribe and promote re-education of the perineum.
The perineum is the area between the vagina and the anus. It is not unusual for this area to tare or be cut during a woman’s first delivery. This muscle can have a difficult time regaining its shape. Often doctors simply tell a woman to do Kegel exercises to regain its strength. If left unworked the woman may feel stretched out and will often release a little urine when she sneezes or laughs.
What Is Involved
If looking into getting the perineum re-educated, a person will often wish to seek a professional for this task. There are people out there who are called masseuse-physiotherapists. They are much like a physical therapist in the essence they help a muscle to recover its memory. In this instance it’s a muscle not many people think about exercising.
There is usually an initial interview where questions will be asked about bathroom habits, sexual intercourse, and birth. Then they will help with exercises. These essentially are professionally assisted Kegels. Here the therapist will place gloves on and much like a pelvic exam, they will ask you to perform exercises while they measure your progress.
Benefits Of Perineal Re-education
The list of benefits to this type of therapy is virtually endless. Besides helping a woman feel a hundred times better about themselves and their body, there are health benefits. Any time a muscle is toned it helps the entire body do better. In addition to that, it will decrease a woman’s instance of leaking urine when laughing or sneezing. This can also go miles to making a woman feel more confident and will last into their golden years. This therapy will also help a woman deliver a second child much easier. It can also help to increase pleasure and sexual health. Women who have gone through this therapy will have easier times reaching climax and have increased desire.